#126 | Stephen Kesting - Kayaking, Martial Arts and Fatherhood

For over 30 years Stephen Kesting has been practicing martial arts. Stephen is a black belt in various types of martial arts and he is known for helping many Jiu-Jitsu grapplers learn through his online training content at his websites grapplearts.com and beginningbjj.com. Stephen Paddled 1000 miles in his canoe in the Arctic alone. Stephen also serves as a firefighter.