This week, I'm guest posting Allone's show, Spontaneous Sundays. It's an improv hip-hop show staring AllOne, DJ's and other MCs.
Spontaneous Sundays is a weekly series I created in an attempt to continue creating with people and communicating through improvisational art. It is a no-ego, no-frills, no bells, no whistles, "warts-and-all" exploration and celebration of freestyle rapping and the incredible experience of spontaneous creation. The series is going to be a presentation of some cyphers I will be having weekly with friends both new and old of various artistic disciplines from all walks of life.
Bruce "AllOne" Pandolfo www.allonevoice.bandcamp.com www.reverbnation.com/allonevoice www.soundcloud.com/allonevoice www.facebook.com/allonevoice www.allonenetwork.blogspot.com
In this episode of the podcast, I sit down with Bruce Pandolfo, he’s a writer, poet and upcoming hip-hop artist. He runs a weekly freestyle hip-hop video series on youtube, spontaneous sundays. Watching someone riff - coming up with material on the spot is wild. When it’s done well, the energy is electric and you get to see someone as they are. Every AllOneVoice album I hear from Bruce is exponentially surprising with his growing talent, emergent writing style and word play. You can find him on Bandcamp, Youtube and social media as allonevoice.
Some people spend their whole lives pursuing mastery of a craft, doing whatever it takes to play, perform and evolve.
Austin Daffron is a fascinating Jiu-Jitsu athlete, in his early twenties he positioned himself to spend most of his time doing the things he loves rather than being caught-up in a conventional career. From the outside, you’d think Austin was lucky, however he is tenacious and very analytical which lends itself to unique opportunities within any endeavor.
Alfred Murillo has committed a great deal of himself to Jiu-Jitsu, in the name of pursuing what excites him. He is voraciously integrating technique and is an assistant professor for kids Jiu-Jitsu at Livewire MMA.
We speak with Austin about his approach to Jiu-Jitsu, Learning new technique, competing, strategy, and being effective.
Find Austin Daffron on social media: @duck_jitsu
Find Alfred Bobojinski on social media: @bobobajinski