#73 | John Mouser - Strongman and Strength Coach

#73 | John Mouser - Strongman and Strength Coach

John Mouser is a strongman and strength coach out of Mouser Strength Dynamics. Subjects discussed; common mistakes in acquiring a new skill, motivations for competing, how to effectively learn to strength train, how to choose your mentors and strength training's effect on life. For more on John and his coaching, mouserpower.com @mouserstrength and checkout his book on amazon by clicking the photo below.

Strength Rousrces Mentioned: Dinausar training www.ironlife.com & strength journal milo

Checkout John’s podcast, Get Strong Or Die

Athetes mentioned in this episode: @JujiMufu @budjeffries

#74 | Candice Burt - Ultra Runner and Race Director

#74 | Candice Burt - Ultra Runner and Race Director

#72 | Nolan Kipling - The Crucible

#72 | Nolan Kipling - The Crucible