#108 | Ron Bader & Thierry Sanchez - The History and effects of Indian Clubs

Ron Badder and Theirry Sanchez talk about the history of Indian clubs, the Indian club's effect on health & wellness, how to implement it into your daily routine and more. Ron and Thierry are the founders of Heroic Sport, a company that produces and sells Indian clubs. You can learn more about Indian clubs at heroicsport.com. You can find them on Instagram as @herioc.sport

To learn about the history of Indian Clubs, checkout :

https://www.heroicsport.com/2019/01/30/history-indian-clubs/
https://www.heroicsport.com/2019/03/31/indian-clubs-design/

https://www.heroicsport.com/2019/03/12/choose-indian-clubs/

If you're new to Indian clubs, it can be a jungle out there. Where do you start? Let us break it down for you, and do not rush! Would you like us to cover a topic or an exercise, let us know in the comments!

34 Likes, 3 Comments - HEROICSPORT.COM #Pahlavandle (@heroic.sport) on Instagram: "If you're new to Indian clubs, it can be a jungle out there. Where do you start? Let us break it..."

Learn how to swing Indian clubs with Thierry & Ron from www.HeroicSport.com We have our unique blend of club swinging: single Indian club, double clubs, light clubs, heavy clubs, 1 hand or 2 handed, and love to create combinations and using footwork.