#147 | Neosutras: Yoga for Love and Intimacy
Movement is a way to express yourself and bond with other people.
Pola and Lamonte are the authors of the book, “Neosutras: Yoga for Love and Intimacy.”
The book features 50 asanas(poses) designed to strengthen the connection between partners. There are infinite ways to play in life and each way you have the opportunity to garner new knowledge and experience. Pola and Lamonte’s work focuses on connecting with our body through physical play and practice. They entertain people with their dance performances, heal the body with their yoga, and bond with people through moving together. Pola and Lamonte are a beautiful embodiment of a passion for movement.
You can find their book on neosutras.net
Check out their Instagram @neosutras @polarubis @cyberyoga
They have some rad performances on their youtube: Lamonte Pola Neosutras
Checkout East Forest’s song featuring Ram Dass on Youtube below.
