In this minisode, I explore meditation and it's effects on my life from managing my emotions to pursuing the thoughts, values and ideas that resonate with me.
Thanks to the living arrows for this week's music. Check them out on bandcamp & YouTube
Music and lyrics copyright The Living Arrows 2016 Performed by Alexandra & Traesti From our 2016 album Roots & Wings - get it at thelivingarrows.bandcamp.com I am not my father, I'm not my partner, I'm not my child I'm not my life and body, I am not my failures or desires I'm not these words I'm writing, I am not the colours in my eyes I am nothing, I am nothing And it feels so good, it feels so full to be empty...
