#79 | Aaron Guyett - Post Traumatic Growth

Aaron Guyett is: a Battleropes Master Coach at Onnit, a leadership speaker, entrepreneur and Marine Staff Sergeant.

Aaron and I discuss walking the path toward your life’s passions and refining your values, coping with stressful times in life, recuperating from failure, Aaron’s service as a marine, exercise’s influence on psychology and physiology, and post traumatic growth - think of it as stress-induced hypertrophy of the mind.

Check out his leadership service at leadersofleaders.org

For Battleropes education and exercises by Aaron: battleropes.org

For The Process, an 8 day undertaking for civilian men to facilitate post-traumatic growth: thespecialforcesexperience.com