In this episode, I talk about my history with developing vices and habits. It’s a lot like my body in my experience; neutral is a balance between two extremes. I can improve my poise at neutral by experiencing the extremes.
All in Solo
In this episode, I talk about my history with developing vices and habits. It’s a lot like my body in my experience; neutral is a balance between two extremes. I can improve my poise at neutral by experiencing the extremes.
This is a reading of u/soyelfuego's article on reddit, "How To Point Your Soul At Something." This article helped me immensely when trying to change my lifestyle, I hope it does the same for you.
In this minisode, I explore meditation and it's effects on my life from managing my emotions to pursuing the thoughts, values and ideas that resonate with me.
Thanks to the living arrows for this week's music. Check them out on bandcamp & YouTube
This week, I reflect on: my hunting adventures, meeting the residents of tent city 5(a homeless community in Seattle), and being a dad
This solo episode was inspired by my son. He taught me that my emotions are simply my reactions to my thoughts not reality itself. This is critical in everything from archery, meditation, running, writing, and more. I hope you guys enjoy, rate and share please!
