In this episode, I talk about my history with developing vices and habits. It’s a lot like my body in my experience; neutral is a balance between two extremes. I can improve my poise at neutral by experiencing the extremes.
In this episode, I talk about my history with developing vices and habits. It’s a lot like my body in my experience; neutral is a balance between two extremes. I can improve my poise at neutral by experiencing the extremes.
Daniel Rama: a Yogi, Teacher, and entrepreneur. He co-founded the app Becoming Balance which teaches techniques for self-improvement by poses, mindfulness, and more.
Fabiola Chipoco is an entrepreneur and chef at Tita’s Kitchen, a peruvian food truck at The Portland Mercado. Fabiola and her sister Fabiana Chipoco are the heart and soul behind Tita’s Kitchen. Before opening Tita’s Kitchen: Fabiola was an entrepreneur and marketing agent, a professional dancer, and on sabbatical to travel abroad.
Derek Notman is a teacher of physical culture specializing in XinYi, Thai Chi, Club Swinging, and a wide breadth of other healing practices. Check-out his coaching program and videos on islandphysicalculture.com
Keevin Bybee is a General Practice Doctor and the host of The One School Project Podcast. His podcast showcases conversations with niche experts about creating learning spaces for children in their local communities. You can listen to it on his website oneschoolproject.com or on your favorite podcast app.
Davy Crockett is an Author, Historian, and long-distance runner who hosts the Ultrarunning History Podcast. In the span of 17 years, he’s finished 105 100 mile ultra races. He has some great articles on ultrarunninghistory.com
Pete Doorish and Bryan Burdo set many first ascents in the Cascades Mountain Range in Washington. Pete has been climbing for over 50 years starting before the emergence of sport and gym climbing. Bryan has been climbing for decades. He has created 2 of the longest bolted sport climbs in the U.S.
Shirlz Rox Jocelyn is the host of The Canyons Are Calling Podcast, she’s a canyoneer and she works at Imlay Canyon Gear. In this episode, Shirlz teaches us about canyoneering and how it has influenced her life.
Chris Benchetler is an artist and professional skier. His art ranges from filmmaking to graphics, murals, and more. Chris has worked with GoPro, Atomic Ski company, Dakine, among others. You can checkout his art and videos on chrisbenchetler.com.
Pola is a yoga teacher, performer, dancer, and model.
Lamonte is a breakdancer, yoga teacher, and performer.
Pola and Lamonte wrote the book, Neosutras: Yoga for Love and Intimacy. The book features 50 asanas designed to strengthen the connection between partners.
Peter Butler is a Ski mountaineer, Ski Builder, and Carpenter. Peter has been refining his ski-building skills creating niche skis for a range of purposes.
Rafe Kelley has combined his experience with meta-learning, self-development, and physical recreation to create classes, workshops, retreats, and a community that facilitates the space for self-discovery, joy, and a sense of belonging. Rafe is the founder of Evolve Move Play, the host of the Evolve Move Play Podcast, and he has a wealth of experience in parkour and learning through movement.
Bruce MacLachlan, a writer, and rock climber launched a Kickstarter campaign for his book, Let’s Rock: Washington. It is his first rock climbing book and he poured his heart into this effort. However, his book may have caused some problems in the rock climbing community in Washington and abroad.
Jodi Kuhn is a Physical Therapist at Physiocarept.com with over 20 years of experience. Jodi has studied and treated patients for decades which has given her a profound insight into not only physical therapy but people’s relationship to their bodies.
Ray Zahab is an explorer, ultra-runner, and the founder of the non-profit impossible2possible which is an organization that leverages powerful adventures as a platform for interactive learning. Ray shares his story of beginning as a pack-a-day smoker and then becoming a world explorer with many adventures and lessons left in his wake.
Stefan Strauch is the owner of Chakraw coffee, a personal trainer, a massage therapist, and a brown belt under the tutelage of Nathan orchard and Phil Schwartz.
Jake Keenom is a wood craftsman and entrepreneur who specializes in making crossbows and recurve bows. Jake owns the company Other Worlds Archery where he sells custom recurve bows. Jake has applied his innovative ideas and eye for beauty to create one of a kind crossbows.
Tania George is a kettlebell instructor from Switzerland. Tania has been training with Kettlebells for 5 years and teaching people how to train with kettlebells for 2 years. Tania is a quality kettlebell advocate and trainer who loves to juggle kettlebells and share her passion with others.
Dusty Gold is a canyoneer and caving guide. Adventure can be therapeutic. He has extensive knowledge of working with ropes, navigating terrain, exploring caves, mitigating risk, and leadership. Dusty has been rappelling and adventuring since he was very young.
Lola (@zoozitsu) is a Jiu-Jitsu purple belt and she works at Cageside MMA and Toro BJJ
Lola has spent years practicing Jiu-Jitsu, improving her technique, and competing against other Jiu-Jitsu players. It’s inspiring to see someone get into Jiu-Jitsu as a parent and fall so deeply in love with the sport.
