#19 Andrew of Heavyweights Light Feels

In episode 19 of The BecomingHumanPodcast, I continue to explore masculine and feminine behaviour as it relates to the individual by bringing on Andrew from Heavy Weights, Light Feels. Andrew is a competitive powerlifter, he’s creating a community for weight lifting, nutrition, and emotional development, check it out at heavyweightslightfeels.com.

#16 Solo Episode

This solo episode was inspired by my son. He taught me  that my emotions are simply my reactions to my thoughts not reality itself. This is critical in everything from archery, meditation, running, writing, and more. I hope you guys enjoy, rate and share please!